Why should I work with a Nutritionist?
Nutritional coaching can support you in building skills, achieving personal growth, and taking charge of your health, leading to greater empowerment and well-being.
What will I get with an assessment?
Counseling includes a personalized breakdown of daily calorie and macronutrient requirements, educational resources, handouts and meal plans. Follow ups include review of food journals, further education and
re-assessment.
How does online nutritional coaching work?
Sessions run from 45 to 60 mins and can be held over the phone, Zoom, FaceTime or via Skype.
What forms of payment are accepted?
Payments for services can be made through PayPal, Venmo, Zelle, or even Cashapp.
How long will it take to see a result?
Results are dependent on the individual, the goal they set, and how much the person complies to their personalized nutritional program. People can have results as soon as a couple of days and for some, it takes a little longer. Working with a Nutritionist for a year is usually enough time to set goals, put them into practice, overcome obstacles, and help you kickstart your new healthy lifestyle.