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Nourished(adjective);  
Providing food or other substances necessary for growth, health, and good condition.

 

Having good health doesn't mean just being absent of disease or illness.

Good health is determined by your complete physical, mental and overall well-being. 

 

Lack of health and nutrition knowledge is one of the biggest influences that can make or break your health. So yes, it's true, knowledge really is power. 

You are the only one who is in control of your well-being. Do your future self a favor and get your mind, body, and soul nourished to stay strong both physically AND mentally! 

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